Prenatal Massage

Safe & Nurturing Care for Expectant Mothers

About Prenatal Massage

Prenatal Massage: Prenatal Massage is a specialized, gentle therapy customized for the anatomical and physiological changes that occur in the body during pregnancy. Our certified RMTs understand how to safely position and support your changing body to relieve the common discomforts of pregnancy. We focus on soothing lower back aches, reducing leg swelling, and creating a peaceful space for emotional and physical relaxation, ensuring safety for both mother and baby.

Key Benefits of the Therapy

Relieves muscular strain on the lower back, hips, and pelvis
Dramatically reduces swelling in the ankles, feet, and hands
Eases pregnancy-related headaches and sinus pressure
Dramatically reduces swelling in the ankles, feet, and hands
Regulates hormones, lowering cortisol and physical stress
Improves cardiovascular circulation and oxygen delivery

What to Expect During Your Session

Here’s what you can expect during your visit to ensure a comfortable, relaxing, and personalized therapy experience.

Safety Check:

We review your pregnancy progress and any recommendations from your doctor or midwife.

Side-Lying Support:

You will be comfortably positioned side-lying, supported by soft pillows and cushions to prevent pelvic strain.

Gentle, Safe Stroke Work:

The therapist uses Swedish massage strokes, avoiding specific pressure points on the ankles and wrists.

Relaxation Focus:

The session wraps up slowly to keep your blood pressure stable and leave you feeling nurtured.